EXERCISES EVERY BEGINNER SHOULD KNOW

Exercises Every Beginner Should Know

Ready to hit the floor? No matter if you're a complete beginner, mastering some fundamental basketball drills will have you feeling like a pro in no time. Let's start with the building blocks. First up, practice your handling with stationary movements. Keep those ball and use different moves like crossovers and behind-the-back passes. Then, it's ti

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